Zumba

Wow!!! what a workout I just did Zumba for the first time. I didn't know if I would like it at first but now 2 of my favorite dances are we speak no americano and dance dance dance. what they say is true you don't know how long you've done it until you looked at a clock because it is so fun it's like you're not really working out. I hope this works for me. if you haven't tried it you should because this is one worth a try.